About ES Method
“Founder -Edwin Sneddon pictured above”
ES method fitness has been founded and created by Fitness professional, Edwin Sneddon, who has been teaching and shaping bodies for three decades. The former Reebok International Aerobic Sport Championship Bronze Medalist and United Kingdom Aerobic Sport Champion brings the best of his packed out studio workouts straight to your home, hotel or workout space. The workouts are rooted in Cross training, Cardio, Sculpt and Pilates & Yoga. They are all taught in an energising torture-free style where quality versus quantity, leaving you feeling worked out, not wiped out!
“Day one or one day . You decide.”
“REDEFINE YOURSELF NOW”